TAKE ACTION! With the Family Fit Action Pack

If you are looking for some more support in developing a healthy active family lifestyle then my Family Fit Action Pack will be right up your street!

Download your pack now and get all this and more:

  • Guided goal-setting activites
  • 30-day gratitude calendar
  • Growth mindset worksheets
  • Family activity spider diagram
  • Meal planning/shopping list tools
  • Habit tracking sheet
  • 5-minute workout planner

This 12-page resource pack will give you guided tools and worksheets you can use to implement what you learned in the free 7-day challenge, and build a healthy active family lifestyle on your terms.

Inspired by my experiences both as a father and a health and fitness professional, the Family Fit Action Pack will take some of the difficulty away from making these changes, and give you a step-by-step approach to bringing about lasting change in your life. Think of it as a done-for-you toolkit to aid you in developing the lifestyle you desire, which you can print off and re-use as many times as you like!

Not only this, but you will also get exclusive access to my support community, the Family Fit Action Crew! As I wrote in 'Family Fit', having a supportive community around you is vital for long-term success. To this end, I have set up a group for everyone using the Family Fit Action Pack to support each other and help each other stay on track. I will also be providing this group with:

  • Exclusive content and coaching videos
  • Live Q&As
  • Special offers and priority registration for events
  • Competitions and giveaways
  • Community support from your very own Action Crew

Wow, I know right? An absolute shed-load of value.

The Family Fit Action Pack is based on my new book, Family Fit, which is available here.

Just have a look at some of the amazing testimonials below and get a feel for the changes in some of the people I have worked with in the past!

Karen

Jay has taught me so much and I've put it into practice and for the first time in a lot of years I want to get up in the morning. When I now look in the mirror I don't vomit (lol) any more, I give myself a wink and laugh! I'm content and happy and ready for my next journey.
Jay Unwin
5.0
2017-10-31T20:41:41+00:00
Jay has taught me so much and I've put it into practice and for the first time in a lot of years I want to get up in the morning. When I now look in the mirror I don't vomit (lol) any more, I give myself a wink and laugh! I'm content and happy and ready for my next journey.

Lisa

Jay actually changed my whole attitude, not only towards food and health, but to my lifestyle. He gives non-judgemental, non-biased, positive advice which allows you to work at your own pace and will always reassure you when you feel like you're failing.
Jay Unwin
5.0
2017-10-31T21:00:50+00:00
Jay actually changed my whole attitude, not only towards food and health, but to my lifestyle. He gives non-judgemental, non-biased, positive advice which allows you to work at your own pace and will always reassure you when you feel like you're failing.

Jenny

Joining the empowHER ladies has been like flicking a warm light on in a dark tunnel. We connect every day and I am personally drawn to the positive messages of encouragement shared. Every day I have the appetite to improve myself. Driven at my own pace but with help always nearby.
Jay Unwin
5.0
2017-11-25T11:28:51+00:00
Joining the empowHER ladies has been like flicking a warm light on in a dark tunnel. We connect every day and I am personally drawn to the positive messages of encouragement shared. Every day I have the appetite to improve myself. Driven at my own pace but with help always nearby.

Karen

Jay is passionate in all he does, he motivates me to reach my goals, he's so knowledgeable and doesn't judge people. I suffer with my mental health and Jay's helped me so much!
Jay Unwin
5.0
2017-11-26T17:45:32+00:00
Jay is passionate in all he does, he motivates me to reach my goals, he's so knowledgeable and doesn't judge people. I suffer with my mental health and Jay's helped me so much!

Julie

Jay has the enviable skill of being able to offer the correct advice and support without coming across as 'pushy', and perfectly balances understanding and living in the 'real' world with encouragement and inspiration.
Jay Unwin
5.0
2017-11-03T14:05:43+00:00
Jay has the enviable skill of being able to offer the correct advice and support without coming across as 'pushy', and perfectly balances understanding and living in the 'real' world with encouragement and inspiration.

Lainey

I finally have a healthy outlet for stress. It has improved everything from work to home life because I'm happy, I'm strong, I've never felt this positive before.
Jay Unwin
5.0
2017-10-31T20:44:22+00:00
I finally have a healthy outlet for stress. It has improved everything from work to home life because I'm happy, I'm strong, I've never felt this positive before.

Zoe

I would recommend working with Jay 200%! He will help you in whatever direction you want to go and support you every step of the way.
Jay Unwin
5.0
2017-11-04T09:15:36+00:00
I would recommend working with Jay 200%! He will help you in whatever direction you want to go and support you every step of the way.

Lynne

I have found Jay to be a truly inspirational and valuable person to know. He lives and works with consistently high integrity and continually expands the knowledge and the value he offers to his clients. He is clearly very popular and this must be down to his upbeat and positive manner and his ability to motivate and inspire people who come to him for assistance.
Jay Unwin
5.0
2017-11-03T14:11:40+00:00
I have found Jay to be a truly inspirational and valuable person to know. He lives and works with consistently high integrity and continually expands the knowledge and the value he offers to his clients. He is clearly very popular and this must be down to his upbeat and positive manner and his ability to motivate and inspire people who come to him for assistance.

Libbi

I would recommend working with Jay to anyone and everyone. 100% a genuine and great guy who is easy to get on with and gives you so much motivation! He listens to your wants and needs and then really will work hard to help you achieve the best results.
Jay Unwin
5.0
2017-10-31T21:03:21+00:00
I would recommend working with Jay to anyone and everyone. 100% a genuine and great guy who is easy to get on with and gives you so much motivation! He listens to your wants and needs and then really will work hard to help you achieve the best results.

Sabs

Having Jay to question and guide me to where I'm trying to get has been such a massive impact on my life. If I had been going on that path I was on I'd be more overweight, more low moods and god knows what else...I'm so grateful I found him when I did.
Jay Unwin
5.0
2017-11-04T09:23:36+00:00
Having Jay to question and guide me to where I'm trying to get has been such a massive impact on my life. If I had been going on that path I was on I'd be more overweight, more low moods and god knows what else...I'm so grateful I found him when I did.

Rachel

The main thing that Jay has helped me with is confidence and self-belief, irrespective of my weight or how many sit-ups I can or can't do. I now believe I can achieve and value myself so much more than I did, sitting at home believing the menopause was all I had to look forward to!
Jay Unwin
5.0
2017-11-03T14:08:42+00:00
The main thing that Jay has helped me with is confidence and self-belief, irrespective of my weight or how many sit-ups I can or can't do. I now believe I can achieve and value myself so much more than I did, sitting at home believing the menopause was all I had to look forward to!

Lenka

Jay is so passionate about what he does and really makes you believe in yourself. I've gone from having zero body confidence to actually feeling pretty good about myself in the short time that I've been working with him.
Jay Unwin
5.0
2017-10-31T19:47:31+00:00
Jay is so passionate about what he does and really makes you believe in yourself. I've gone from having zero body confidence to actually feeling pretty good about myself in the short time that I've been working with him.

Jenny

Jay is true to himself, honest, strong, focused and incredibly inspiring. He has the power to make you feel at ease, help you tap into new thoughts and feelings that can bring hope and happiness into your life.
Jay Unwin
5.0
2017-11-25T11:26:02+00:00
Jay is true to himself, honest, strong, focused and incredibly inspiring. He has the power to make you feel at ease, help you tap into new thoughts and feelings that can bring hope and happiness into your life.

Nicola

I have learnt that I am worth more than beating myself up after every failed diet; that one bad day doesn't mean the end, it's just a day and tomorrow brings new challenges to be embraced. I have learned the power of one person's enthusiasm, knowledge and encouragement that found the strength, both mentally and physically, within me.
Jay Unwin
5.0
2017-10-31T20:47:55+00:00
I have learnt that I am worth more than beating myself up after every failed diet; that one bad day doesn't mean the end, it's just a day and tomorrow brings new challenges to be embraced. I have learned the power of one person's enthusiasm, knowledge and encouragement that found the strength, both mentally and physically, within me.
5.0
14

Are you ready to get the Family Fit Action Pack?!

The Family Fit Action Pack is just £19.99 for the full 12 page resource pack, plus one month subscription to the Action Crew support group!

Crazy value, and you're going to absolutely love it.

After your first 30 days in the Action Crew you will be automatically billed £1.49 per month to remain subscribed...less than a cup of coffee each month! Remember that will get you exclusive content, coaching videos, live Q&As, competitions, giveaways, special offers, and mad levels of community support.

There is absolutely no contract for the Action Crew, so you can cancel your subscription any time you like with no notice needed!

Click the button below NOW to get access to your Family Fit Action Pack resources and start getting some help with making awesome changes...